Fitness Center
Welcome to the Fitness Center, located
in the National Training Center. Our 37,000 square foot training
center combines sports,
health and wellness programs in one convenient location and is
designed to meet the needs of all ages and fitness levels.
We’re
More Than a Gym!
Once you have joined our expansive multipurpose facility, we make
it a priority to familiarize you with the center and its diverse
programs. Our fitness staff is committed to helping you achieve
you specific health and fitness goals by providing you with the
necessary programs to create positive changes in your life.
Membership Opportunities
Membership to the National Training
Center is more than just treadmills…your
membership includes access to:
- State-of-the-art Cardiovascular
equipment
- Weights & Strength Training
equipment
- Group Fitness Classes
- Aquatic Center
- Track & Field
Complex
- Free Childcare Services
NTC Memberships
Include:
Personal
Health & Fitness Sessions
Your program begins with an individual session that includes
an extensive fitness evaluation performed by an Exercise Physiologist.
After your initial session, our professionals will help you
design the perfect program to meet your fitness goals. During a
brief
strength training session you will learn how to use the equipment
safely and properly. From there you can build upon your basic programs
toward a more advanced program.
Aerobics
and Specialty Classes_
No matter what your skill level is – beginner, intermediate
or advanced we have a class designed with you in mind. Our nationally
certified instructors help you reach your fitness goals. With over
30 classes offered weekly, we are sure you will find something
to meet your needs.
Aquatic Center
Use of the Aquatic Center is included in your monthly membership
fee. For more information, please check the Aquatic
Center page.
Free Child Care-Ages 12 weeks to 12
years
Our Childwatch centers are free to NTC members for a two-hour limit
per session and are staffed 6 days a week. Your children will love
the dedicated staff and fun activities offered. During the summer
months (June/July), Summer Sport Camps are offered for ages 5-12
years.
Hours of operation:
Mon-Friday: 8:00 am -1:00 pm & 3:00 pm – 8:30 pm
Saturday: 8:00 am – 12:00 am
Sunday:
10:00 am – 2:00 pm
Facility Hours of Operation
| Monday – Thursday |
5:00 am – 10:00
pm |
Pool - 5:30 am -
8:00 pm |
| Friday |
5:00 am - 9:00 pm |
Pool - 5:30 am - 8:00 pm |
| Saturday |
7:00 am – 6:00 pm |
Pool - 7:00 am - 5:00 pm |
| Sunday |
8:00 am – 6:00 pm |
Pool - 8:00 am - 5:00 pm |
For More Information
Please feel free to contact the NTC at (352) 241-7144, ext 4242
if you have any questions or concerns regarding your membership.
We
look
forward to serving your fitness needs.
Additional Services Available:
Personal Training
"FIRE UP" Weight
Management Program
Sports Performance Training
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